BEGIN YOUR WELLNESS JOURNEY.
BOOK a complimentary 15-minute CONSULTATION.
Includes: Nutrition intake assessment and discussing your health and wellness goals
Paid 1-Hour Initial Consultation
1-Hour phone session with a comprehensive wellness assessment
Personalized nutrition plan, and exercise plan to help you reach your goals
Support via email and text messages
Helpful tools, tips, and tricks for navigating your unique obstacles
During the initial coach-client intake assessment, session scheduling, goals, and phase one strategies will be discussed.
Services
A La Carte Coaching
$75.00/hour
In lieu of a weekly coaching package, individual services are offered and billed at an *hourly rate of $75.00. Please inquire for details and to arrange your custom plan.
*30-minute meetings can be scheduled for $35.00
2-Week Coaching Package
$450.00
Package includes a meal plan, 4 hours total of scheduled phone/video coaching sessions, and any other agreed upon services. Coaching sessions are available for clients during prescheduled hours, at which time, any coach-client virtual grocery shopping will also be done (unless other arrangements have been made).
Weekly Meal Plan
$45.00
Customized meal plan to fit your dietary needs and preferences.
